I cook a lot. By that, I actually mean, A LOT. EVERY. FREAKING. DAY. We can’t always count on the kitchen tools we have available to us at any given Airbnb rental, so we’ve prioritized space in our car for …
Category: Food
What I Ate Today
Breakfast: smoothie – kale, spinach, blueberries, 1/2 banana, 1 tbsp coconut oil; 1/2 can wild caught sardines Snack: raw carrots and snap peas, 1/2 banana Lunch: leftover roasted chicken, green beans, cauliflower, broccoli, kale, olives, sauerkraut, kombucha Snack: seaweed, more …
Road Trip Food – This Is How We Do It
Props to the 90s enthusiasts who are now all singing Montell Jordan. Confused? Let’s move on: If we’re on the road for a 12 hour day, here’s a quick and dirty list of what we pack to eat. This is assuming we’re going to …
What We Eat
I’ve had a crazy go of it health-wise the last 6 years. If you want to dive in to that, I wrote a detailed post about it here. I’ve tried numerous ways of eating and what I’m doing now has …
Amanda’s Epic Health Saga
My health took a nosedive when I was about 7 months pregnant in February 2011. Both sides of our family were going through major trauma and I absorbed the stress of those events like a sponge. I then had 22 …